Schizoaffective Detective

Mental Health Advocate

"I needed to put two critical ideas together: that I could both be mentally ill and lead a rich and satisfying life."
- Elyn R. Saks

About

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Welcome to Schizoaffective Detective

An introduction to the blog!

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What is Schizoaffective Disorder?

This article dives deep into schizoaffective disorder, explaining classic symptoms and what it's like to live with the chronic condition day to day. 

The journey to better mental health is a brave and personal one. It starts with recognizing inner struggles and courageously seeking support. This path involves self-discovery, learning resilience, and nurturing self-compassion. It’s about building a life where well-being thrives, finding strength in vulnerability, and embracing the ongoing process of healing and growth.

Upcoming Articles

– What is schizoaffective disorder?

– Top 5 Commonly used Medications for Schizophrenia. 

– Dealing with Anxiety Related to Psychosis. 

– How Can Smoking Affect Schizophrenia?

Books list:

  •  Surviving Schizophrenia, 7th Edition: A Family Manual (E. Fuller Torrey)
  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Bessel van der Kolk M.D.)
  •  Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability (Julie A. Fast and John Preston PsyD)

Weekly Video: